Free of charge. Please join us. Activities include:
- Fall prevention in the home and learning your risk factors
- What is Tai Ji Quan Movement for better balance?
- Advance Directives, POLST and DNR: When and why these are important.
- Blood Pressure Checks
- Mindfulness and Meditation: In five minutes daily you can reduce stress and improve health
- Palliative Care Services provided by Cornerstone VNA
- New Care Giver Program
- Healthy Food Choices
- We can assist in preparing and completing advance directives and provide you copies.